Whats included
Training in Pairs
I offer sessions for 2 at a time- great if you want to train with a friend and save money on reduced fee⚡ 1 session per week in person coaching (optional extra days)⚡ workout programming based on goals and needs⚡ access to training app for workout programming, exercise example videos and progress tracking with data visualisation⚡ nutrition support and guidance⚡ meal planning⚡ weekly check ins with week round support and guidance